Magical being living life with an unapologetic embrace of soul, ease, and most importantly, freedom. In formal terms, Lauren is an Inner Alchemist and a vibrant soul deeply committed to help people  feel & self- heal. It is her mission to awaken the truth within, help you feel in love with your life, & embody the divine. At the core of who she is lies the pursuit of liberation—freedom from mental, physical, emotional & external constraints.

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 Lauren skillfully blends ancient practices like yoga, energetics, kundalini activation, meditation and breathwork with contemporary techniques in subconscious reprogramming, psychospiritual work & somatics, offering a unique pathway to healing, growth, and creating a vibrant & easeful life. Lauren is dedicated to guiding individuals towards a life where peace, health, happiness, and well-being are not just aspirations, but tangible realities.

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Her profound understanding of the human nervous system & body enables her to guide clients through harmonizing their inner workings, transforming stress into tranquility, and reminding them of the importance of self-love, slowing down, and mindful living. She empowers individuals to navigate life’s complexities with grace and balance.

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A catalyst for transformative change, Lauren empowers individuals to shift and transmute energy, turning challenges into opportunities for growth. She delves into the depths of psychospiritual work, facilitating transformations that resonate on a psychological, physical, emotional, and spiritual level. Her work in cultivating emotional intelligence enables clients to use their feelings as a compass towards a more fulfilled and authentic life.

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Beyond her professional expertise, Lauren's love for adventure, travel, and fun is a testament to her own free spirit. Her passion for exploring, coupled with her profound contemplations of the universe’s complexities, infuses her work with depth, wonder, and a contagious zest for life. Her adventurous spirit and pursuit of freedom in all aspects of life are not just hobbies but integral parts of her holistic approach to healing and growth.

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A life-long learner and advocate for continuous personal growth, Lauren's holistic approach is a reflection of her own journey towards inner peace and understanding the intricate tapestry of life. She finds joy in seeking to deepen her connection with the world around her.

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Through this transformative work, she has personally transcended her own battles with chronic pain, body dysmorphia, hormonal imbalances, addiction patterns, self-worth struggles, debilitating migraines, and a perpetual state of fight or flight. Today, she stands as a testament to the power of healing and self-discovery. 

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Freedom, in the world of Lauren, is about unshackling the bonds that hold us back from experiencing true peace, health, and happiness. She is committed to helping others find their path to freedom, leading them to a place where they can genuinely feel good, both inside and out.

Whether you seek to awaken your true self, find balance in your life, explore your emotional depths, or join in the dance of the universe, Lauren is here to guide you. Join her in uncovering the profound joy and wisdom that comes from aligning with your authentic essence and embracing the adventure of life.

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Through this transformative work, I've personally transcended my own battles with chronic pain, body dysmorphia, hormonal imbalances, addiction patterns, self-worth struggles, debilitating migraines, and a perpetual state of fight or flight. Today, I stand as a testament to the power of healing and self-discovery. 

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