Power Flow & Sound Journey
- Saturday 9AM - Marshfield, Ma - Donation Based (suggestion $15-30)
- Donation Based 15-30Donation Based 15-30
- 576 Holly Rd. Marshfield Ma
This donation based class is a 75 minute hot power flow with extended savasana. This vinyasa based class will link breath with movement. Dynamic movements & creative sequencing are intertwined with breath awareness to create heat and release tension from the body.